Tuesday, December 2, 2014

Korean Beef Stew


Prep Time 10 min 

 Total Time 9 Hr 30 Min 


Ingredients

2
lb beef stew meat, cut into 1-inch pieces
1
bag (16 oz) ready-to-eat baby-cut carrots
6
green onions, cut into 1-inch pieces
2
cloves garlic, chopped
1/2
cup tomato juice
1/4
cup soy sauce
3
tablespoons sugar
2
tablespoons sesame or vegetable oil
1/4
teaspoon pepper
2
teaspoons cornstarch
4
teaspoons cold water
3
cups hot cooked rice

Directions

  • 1Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix beef, carrots, onions, garlic, tomato juice, soy sauce, sugar, oil and pepper.
  • 2Cover; cook on Low heat setting 9 to 11 hours (or on High setting 4 hours 30 minutes to 5 hours 30 minutes).
  • 3In small bowl, mix cornstarch and cold water until blended; stir into beef mixture in slow cooker. If cooking on Low heat setting, increase to High. Cover; cook about 20 minutes longer or until mixture is slightly thickened. Serve with rice

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